Move in a way that feels right
Group, duet or one-to-one. Personalised to your fitness level, at any age.
Group Sessions
Personalised group sessions in an intimate setting of just 4 people.
Duet Sessions
Bring your partner, bestie or parent as your accountability partner.
1:1 Private
One-to-one sessions for active agers, pre & post-natal and injury recovery.
Classical, contemporary & more
Contemporary Pilates
A modern approach combining traditional Pilates principles with contemporary movement to improve core strength, posture, flexibility and overall conditioning.
Classical Pilates
Rooted in the original Pilates method, focusing on precision, control, balance and mobility.
Athletic / Strength Pilates
A dynamic, strength-focused approach designed to build power, stability, endurance and mobility.
Stretch & Restore
Long lines, mobility and breath to undo a long week.
Pilates Foundations
Springs, straps and set-up, learned slowly and safely.
Group sessions
Every class is 50 minutes, in groups of just four. We're open 6 days a week.
Morning
- 7:00 - 7:50 AM
- 8:00 - 8:50 AM
- 9:00 - 9:50 AM
- 10:00 - 10:50 AM
Evening
- 4:00 - 4:50 PM
- 5:00 - 5:50 PM
- 6:00 - 6:50 PM
Duet & Private slots are available on request.
Book on WhatsAppBetter together
Try out a class and discover what it feels like to move with intention. Bring your bestie, partner or parent along.
Book your trial
