1:1 Private
One-to-one sessions for active agers, pre & post-natal and injury recovery.
All Levels
1:1 Private
50 minutes
Jasmine

Time Table
One-to-one sessions give you an instructor's full attention. They are best for active agers, anyone on a pre- or post-natal journey, and those recovering from injuries, or anyone who simply wants the fastest progress.
1:1 Private
Your first session begins with a conversation about your goals, history and how your body feels. From there we build a programme that evolves with you, session by session.
Fully personalised
A plan built around your body, history and goals.
Safe progressions
Ideal for active agers and injury recovery.
Faster progress
Undivided attention means precise corrections.
One-to-one sessions give you an instructor's full attention. They are best for active agers, anyone on a pre- or post-natal journey, and those recovering from injuries, or anyone who simply wants the fastest progress.
Who it's for
Active agers, pre- and post-natal clients, people recovering from injury, and anyone who prefers one-to-one.
Booking
Message us on WhatsApp with a few times that suit you and we will confirm a slot.
Packages
Private packs are available at the studio. Ask us for current rates.