Every detail, considered

A breath of fresh air in the busy, beating heart of Central Bangalore: Richmond Town, near the Ritz-Carlton and minutes from UB City.

(About us)

Small studio, active community

Cálma was co-founded by Rohan and Jasmine Sood, a US-trained Pilates instructor, to bring world-class Reformer Pilates to the heart of Bangalore. Our Richmond Road studio pairs premium European Reformers with natural light and calming interiors, and every class is kept to just four people, so we know your name, your goals and your niggles.

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Reformers beneath the arched mirrors
The Cálma Reformers
The Cálma reception
(Key metrics)

Our studio at a  glance

Intimate groups, premium European equipment and US-trained instructors, all under one calm roof.

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Reformer leg straps at Cálma Pilates, Bengaluru
People per group session
Members in studio at Cálma Pilates, Bengaluru
Class styles
Seated reformer at Cálma Pilates, Bengaluru
Ways to train
Duet room arches at Cálma Pilates, Bengaluru
Days a week
(Why people choose us)

Built around your well-being

Groups of just four
Equipment from Europe
Instructors trained in the US
(The little details)

Why Cálma

Everything we do is built around one idea: you should feel at ease the moment you walk in, and stronger every time you walk out.

Intentional Movement

Classical, Contemporary and Athletic Pilates, each session tailored to your fitness level.

Intimate Groups

Group sessions of just four people, so every client is seen and corrected.

European Equipment

Premium branded Reformers from Europe, the same standard as the world's best studios.

US-trained Instructors

Certified instructors trained in the US guide every class with care.

Calming Interiors

Natural light and soft, calming interiors that soothe your nervous system.

Active Community

Bring a partner, bestie or parent to a Duet, or join a group that keeps you coming back.

(FAQs)

Questions, answered

Everything you need to know before your first class. Still wondering about something? We're a message away.

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I've never done Pilates. Can I still join?

Absolutely. Start with Pilates Foundations, where you learn to set the footbar, change springs and move the carriage with control. With just four people in a class, your instructor guides you through every exercise.

How many people are in a class?

Just four. Small groups mean every client is seen, corrected and remembered, from your goals to your niggles.

How do I book my first class?

Message us on WhatsApp and we'll find a time that suits you. A trial class is ₹1,299.

What should I wear and bring?

Fitted, comfortable clothing, a water bottle and grip socks, which every Reformer class needs. Forgot yours? We have socks at the front desk.

How long is a class?

Classes run for 50 minutes. On your first visit, arrive ten minutes early so we can show you around and set up your Reformer.

Is Pilates right for me if I'm pregnant, recovering or older?

Pilates has no age limit. Our 1:1 Private sessions are made for active agers, pre- and post-natal clients and anyone recovering from an injury, with every exercise tailored to you.

Can I train with a friend or partner?

Yes. Duet sessions are made for two, whether that's your partner, your bestie or a parent. Message us with a few times that suit you both.

Where are you and when are you open?

We're on the first floor of the Kaiser-E-Hind Building on Richmond Road, right above Axis Bank, and we're open 6 days a week. Group classes run every hour from 7 to 11 AM and from 4 to 7 PM.

Better together

Try out a class and discover what it feels like to move with intention. Bring your bestie, partner or parent along.

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